Stress Management - back pain relief, insomnia

Click here for more information I previously had just the Nayoya acupressure mat but I gave that to my sister to use and decided to try out Nayoya's full set which includes the acupressure mat and acupressure neck pillow for neck pain. I dont have neck pain per-say, more like a stiff neck most of the time. I position my body and neck on the mat and neck pillow and just close my eyes and try to relax. After 10 minutes I am so relaxed and pain free that I almost want to sleep on the set the whole night. The neck pillow is very well crafted and contours to the shape of the neck perfectly. I love it!!!

I used to practice yoga a few years ago and this is even better. The full set by Nayoya puts an end to stress and neck cramps as well as getting rid of minor aches and pains in my back. I used to have poor sleep and wake up with a very stiff neck that would make it hard to get out of bed. This coupled with minor aches in my mid and lower back made office work difficult because of the constant sitting for 8 hours. After trying to back pain relief mat and the neck pillow for back pain relief I no longer wake up with a stiff neck. It feels like a deep tissue massage almost the way it relaxes every part of your neck and back. Feels incredible. I get so relaxed before bed that I catch myself almost falling asleep on the mat and pillow. Definitely a 5 star product

I upgraded from having the Nayoya mat to the full set so that I can help get rid of neck cramps. I sit in a cubicle for 10 hours per day and my neck gets very stiff. The Nayoya mat itself is great for back pain relief and the full set makes it 10x better.

Great for back pain relief and neck pain relief. The set is so light I fall asleep from laying on it.

I have been using the acupressure mat by Nayoya and love the positive effect is has been having on me in terms of decreasing stress levels after a long day of sitting in an office chair as well as the lower back pain relief. I decided to try the full set to relieve a stiff neck and so far so good. The full set makes the experience 10x better because it gives your body a full back and neck pain relief. Every time i use the full set for 30+ minutes I feel as if I got a full body massage. I have also noticed an improvement in the quality of my sleep as well as being able to fall asleep faster as opposed to tossing and turning for an hour and a half before falling asleep. This set makes daily life that much better.

Gave this to my mom as a gift. She's loving it and can't be thankful enough

for it has done a lot to help her sleep and reduce back pain. I couldn't be

thankful enough either, as I could find something easy to use, inexpensive and

that is actually doing something for her.



Thanks for this product!

I am in love with this mat and neck relief pillow!! This full set for full body pain relief is money well spent. The full set is a bit more expensive then the mat as a standalone but the neckupressure pillow makes it that much better. I used to suffer from mild back aches in my mid and lower back down the middle as well as a stiff neck from having a office desk job and Nayoya's set helped relieve the paints.

This acupressure set consisting of an acupressure mat and acupressure pillow is very light and gives you a new neck and back after using it for a few days. There is about 8,000 acupressure points on the set and they all touch every pressure point on the back and neck for fast pain relief and restful sleep. The full set is the complete package!!

For years I have used different products and massagers for my back and neck and other alternative medicines and nothing ever helped.

I Love Nayoya's acupressure mat by itself, it's great for back pain relief. Definetly a 5 star product. Together as a complete set this deserves 10 stars. I have had more energy since using the set, mostly due to better sleep and a decrease in stress. Also my mid and lower back pain had substantially subsided and my neck cramps completely went away. I can't wait to see what else Nayoya has.

I have chronic back pain and a very stressful life. I purchased this set. My husband thought I was crazy and could not lay down on it even wearing a shirt. I find it very comfortable, but have not noticed any difference in my back pain or muscle spasms. Sometimes I put the pillow behind my back while I am sitting at my desk or watching tv. Works great as a lumbar support.

This mat and pillow do nothing but poke you with little sharp plastic barbs, The pillow is quite high so it pushes your head up at a uncomfortable angle. Also this company's return policy is if you open the package and try it, it is yours even if does nothing for you. CAREFUL - Back Pain Relief - Insomnia - Pain Management - Stress Relief
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Stress Management - back pain relief, insomnia

Swedish Massage - acupressure, stress relief

Click here for more information I've only had the mat for a few weeks, but I am using it regularly and found it to really help with relaxation. It does take some getting used to, and still sometimes can be too sharp for me depending on how I lie on it (more intense when on side; more diffused on back). That said, I've fallen asleep on it a couple of times and found it's helped with back and hip pain, too. If you are interested in alternative methods for pain relief or stress reduction, then I'd recommend it. However, it's not like just getting a blissful massage-- it's definitely more like drinking a tea that helps you relax but still has a bitter taste.

My neighbor suggested my husband and I try this mat since I have a problem with sleep deprevation and him stress, lack of energy. This mat is simply amazing. After the initial shocks of pain subside, your body goes through a wave of flushing warm heat. It instantly relaxes you. It normally takes me 45 minutes to 1 hour to fall asleep. The second time using the mat I remember laying on it and looking at the clock setting myself mentally for 10 minutes, the last time I looked, I had fallen asleep for over an hour! I since then have recommended it to everyone I know.

The Shakti Mat is simply amazing! This is the original Swedish spike mat and I actually bought mine while I was in Sweden last year.

I still use it several times a week when feeling stressed or tense at night and most times I even fall asleep on it :)

It's so relaxing you just melt away...

Wow! A few minutes of using this and I was hooked. I practice martial arts and yoga and this is a must have. Start slow, this is an exhilarating product, and is really powerful. It is well made and has no artificial smell or anything. The spikes are sturdy and well made - but they are sharp and can hurt you if not careful. When used as recommended with patience and care, this is a great product!

I got this mat for my husband for his birthday. He has lower back problems and read an article that this would help. He still uses a shirt when he lies on it, and he does like it. His whole back is red after he uses it, but I think it increases circulation thus helping the muscles to relax. Definitely a different experience and if you endure some "pain" it does relax you. Our dog on the other hand stays clear away from it after his paw touched it.

Having lived in China for a year, I wanted to try something similar to the massages I'd get there. No, they don't usually use oil in China, and it's acupressure, not puncture, being used for massages. So, I figured that since my muscles felt great there, and the government subsidizes the massages for the public, that there must be something to it. I've been using the mat now for 2 months and I can say that I really do feel more relaxed after using it. It takes getting used to, but I can now have my wife lay on top of me and it doesn't even faze me anymore. Give it a try, I recommend it.

I have used this mat every day since it came. It is a great circulation booster. Typically, I incorporate it into my stretching routine at the end of my daily workout. It's great for the back, neck, shoulders or basically any part of the body which requires tension relief. Standing on the mat provides a great foot massage. I recommend keeping a light fabric between skin and mat to begin with, but with repeated use skin to mat contact provides even deeper benefits. I have poor circulation, particularly in my hands and feet, and using the Shakti Mat definitely helps.

I haven't used this product in all the ways it can be, mostly use it only for the feet, and tried lying on the back a few times. It feels great, and does seem to release tension in areas. I keep it in my office, and walk on it frequently during the day. - Acupressure - Stress Relief - Acupuncture - Back Pain Relief
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Swedish Massage - acupressure, stress relief

Neck Pain Relief - back pain relief, spike mat

Click here for more information When you first start using it it hurts at first but after awhile you start getting use to the feel of it. The "nails" are made of plastic and do not hurt you. It's best to start gradually with a thin shirt and then eventually with no shirt at all. I like it because you can put it on any part of your body and you will feel the blood flow going towards the skin. It has a nice warming feeling to it and if you can tolerate the initial pain you will love it. Not sure about the long term medical benefits of it, that is unsubstantiated, but it is a definite relaxation tool. I fall asleep on it.

This mat really helps to relax before bedtime. My back often pops a few times when I first lay down which relieves pain.



I feel this mat was the best buy out there. I paid $29.99 and shipping was free. It appears durable, has a cotton cover, and has a good foam pad inside. I think some of the other top rated pads may be hyped by people that have a financial interest in the pad - be careful of their shipping fees. Anyway I used it the first time without a shirt and was up to 20 minutes by the second use. Just be careful getting on and getting off. If it hurts too much as first, I find by lifting yourself up a little then laying back down can help.

I received this mat today and tried it immediately. I love it! It only took a few minutes to get used to but after that it was very relaxing. I found that I was able to focus on relaxing my muscles even more than just laying around being lazy. I felt great after I got off of it too. I probably stayed on it for @ 10 minutes. I plan on using this everyday!!! P.S. I also had my husband help me lay back on it and he helped raise me off of it too, but I'm sure I will be able to do that myself now that I know what if feels like. - Back Pain Relief - Spike Mat - Back Pain - Neck Pain Relief
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Neck Pain Relief - back pain relief, spike mat