Showing posts with label nutiva. Show all posts
Showing posts with label nutiva. Show all posts

Thursday, 23 June 2011

Nutiva Coconut Oil - nutiva coconut oil, organic


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I've tried two of the major coconut oil brands that I order via the internet. I've been using the oil in food and on my skin for about 5 years. I ordered this just to see how it tasted because the price was so good, if it didn't taste right, I'd just use it on my skin. It is the BEST tasting oil I've tried. Tropical Traditions, Coconut Oil Supreme pale in comparison. This is truly a coconut oil you could eat right out of the jar. If you want to try a coconut oil that tastes as good as it smells, this is it. And the price is fabulous. Yea, Nutiva and Amazon!



I love this coconut oil! It has a delicate coconut aroma and flavor. I have only just started using it but have found it to be delicious when making pancakes in lieu of using butter. I have also used it as a substitute for butter when making grilled cheese sandwiches and baked sweet potatoes. It will do wonders for your hair and skin too. I especially like using it as a hot oil treatment for my hair. I mix the coconut oil with a few drops of lemon essential oil and rub it into my hair. It smells like dessert and good for my hair and scalp. Try it with your favorite essential oils!



Warning: It melts at 76F. Be careful when opening a jar that's been sitting in a warm cupboard.

The skin is a great delivery system for absorbing things into your body. So what are you putting on your skin? Read the ingredients on your handcream or body lotion. Are they good for you? Don't know? Can you even pronounce them? Let's keep it simple. Virgin organic coconut oil. Snowy white, unrefined, heavenly smell - this stuff is terrific!! Solid at room temperature, smooth and buttery and melts at 76 degrees; cook/fry with it on low heat for a healthy and fragrant alternative to all those ulgy refined oils and hydrogenated trans fats (YUCK!), use as a lighter butter or shortening alternative (there's not a lot of flavor and the smell is intoxicating); use as hand cream (rub it on - only gets greasy if you really over load the area) I use it as a body lotion all over my body (my skin feels soft and smooth like it did when I was a child), hair conditioner (a light deep conditioner); anti-fungal properties (put it between your toes for goodness sake!) make-up remover - voila! ear wax? I put a tiny bit of this on a q-tip; moist toilette wipes? ssshh... try a touch of this on your t.p. - and I could go on and on... It must be organic and virgin coconut oil - anything else is something else and unexceptable. I understand that it is fine for diets, and speeds up the metabolism (its those little medium fatty acid chains). Don't take my word for it - read all about it for yourself! And yes, I feed it to my dog and cat, my cat loves it - and he won't eat anything! Actually, I don't think that he can resist the smell, I can't! Another one of those items that I out on my favorite things list!

This is amazing. I like it better than all other coconut oils. Of course it tastes like coconut. I don't want to use oils that are so overly processed and refined that they taste like "nothing". I don't understand why the coconut flavor bothers some people. If you don't like coconut, find a different oil.



You can use this for grilling, frying, baking, sauteeing, greasing & flouring a cake pan, and all other places that you'd use butter or a Crisco-type product. Just be careful on the baking because this melts at a low temperature.



It is amazing as a skin softener, a hair conditioner, a leave in hot oil treatment, make-up remover, eyelash conditioner/glosser, shaving "cream", lip softener, cuticle oil, nail conditioner, bath oil, after bath oil, massage oil (add a few drops of essential oil if you wish), etc. Speaking of massage oil, this is an excellent product for "adult activities" . . . as a perk it is definitely edible.



If you have dry feet, slather this on, rub it in, wrap your feet with plastic wrap, cover with socks, and go to bed. In the morning your feet will feel nice and soft.



This can be used on leather such as shoes, jackets, and purses. Because it's clear, you can use it on leather products that have decorative stitching that you can't cover with regular colored polish. (In fact, I just bent over and put coconut oil on my black leather shoes with my fingers . . . the only clean up needed was to rub my hands together.)



I've even used it on my wood furniture to obtain the same results as furniture oils. I have used it to grease hinges and mechanical parts. I have heard that you can use it to add lustre to pearls but I'm too chicken to try it on my good stuff.



I know people that have used it as a laxative (in large quantities) and a diet aid. When I eat about a T. a day my skin is softer and my wrinkles are less noticable.



I keep finding new uses. I'm sure you'll find some, too.

I first tried coconut oil last fall after reading The Coconut Oil Miracle (***highly recommended book***) and Nutiva's Organic Coconut Oil was the first I tried. It spoiled me completely. I've since tried two other brands and NOTHING tastes as fresh and light as this oil. It has a nice coconut flavor and personally, I love the taste it gives fried eggs and even pancakes. I also used it to make a pie crust (after chilling the oil slightly to compensate for the friction of working the pie crust) for a coconut cream pie and it was out of this world--flaky and delicious!!! Like another poster, I also like it spread on a toasted English muffin and then topped with a light drizzle of honey.



Our family has changed our eating habits in the last year and now we use only 3 fats: 1. Coconut Oil 2. Butter 3. Extra Virgin Olive Oil (but only raw---never with heat!!!!--use the coconut oil or butter for fried & sauteed foods). Our general health is much improved; my husband's cholesterol levels are finally dropping (after YEARS of using "SmartBalance" and other "healthy" spreads that just raised his cholesterol).



Try this coconut oil and do yourself a favor and order The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil)so you can understand why it not only tastes so good, but is so good for you! - Nutiva Coconut Oil - Organic - Coconut - Health - Nutiva - Raw Foods
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Wednesday, 22 June 2011

Coconut Oil - nutiva, cooking


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Nutiva's Organic coconut oil is the best I've found. I've tried several brands, but nothing tastes as clean and pure as this. There is a definite undertone of coconut, but I like the flavor, even when frying eggs or eating it on cinnamon raisin toast. I recently had bloodwork done and my HDL (the good cholesterol) was an impressive 77---anything over 39 is considered in range; over 50 is heart protective). I attribute this great HDL number to using only coconut oil, butter, and olive oil in my cooking & drinking green tea.



Amazon's Subscribe & Save offer is a great deal; I really like the 2 pack of these smaller (15 oz) jars. We're a small household and I like keeping one jar sealed while using the other. Keep in mind that coconut oil is different than other oils--it is solid at temperatures under 72, so it will look something like shortening in the wintertime. Still tastes great and is wonderful to use in all kinds of cooking.



One more important detail: this is an organic, COLD PRESSED coconut oil. Others may be organically grown, but I've found some brands are hydrogenated to make them solid at room temperature (I won't go into all the reasons this is not a "good thing"). Suffice it to say that any coconut oil you buy should be cold pressed (and that goes for your olive oil, as well). Google to find out why...



Happy eating!



This is a marvelous product with some interesting health benefits (google it up). You can use it in baking, frying, in sauces, for vegan raw pies, mix with chocolate for puddings, moisturize your hair or skin, soothe rough elbows, etc.



This melts really fast in a pan, so you don't need a high heat. I fry eggs in it, and the coconut taste is subtle. Any ethnic dish that requires sauteeing or saucing and can benefit from a fresh coconut flavor, this is useful. I've cooked meats in it, as well. If you hate the smell/taste of coconut, obviously, this is not for you.



This brand, Nutiva, is organic and virgin. It smells so good. And I have an old jar that I never finished (really big one), and nearly two years later, after sitting right by the stove, it still smells fresh, like Cuban coconut candy my mom used to make. Yes, solid and fresh and white and fragrant TWO YEARS LATER. This is a very stable product.



Recommended.

First things first: the flavour of this coconut oil is wonderful. Very clean on the tongue with just a slight back hint of coconut flavour. YES, this WILL slightly flavour some of your dishes to taste faintly of coconut if the dish is not heavily spiced. When I use coconut oil in place of butter for many Ethiopian and Indian dishes, I don't really notice any coconut flavour--but these are heavily spiced cuisines and so the sheer level of spice involved will cover up the delicate coconut flavour of this oil. In baking, however, there is a wonderful little hint of it. When I've made cookies and cakes using this in place of shortening or butter, many people have commented that something felt different about the dessert, but they couldn't put their finger on it right away until I would suggest coconut. I say all of this, though, in case someone who absolutely HATES coconut is considering using coconut oil as a part of their diet. While it has many great health benefits, if you cannot stand the flavour of coconut in any shape or form, you probably will not enjoy this product. I personally enjoy the added depth and dimension is gives my food, as well as the fact it's cholesterol free.



If you're thinking this wouldn't taste like anything, then you're thinking of what is called "RBD coconut oil", that is to say, coconut oil which has been refined, bleached, and deodorised. This is not that product, and in my opinion, is far superior to any RBD coconut oil you could find.



Now, the health benefits. Coconut gets props for being cholesterol free. Many people want to downplay its wonderfulness by pointing out that it is loaded in saturated fats. However! The saturated fats found in coconut oil are mostly medium-chain fatty acids, which bind together to form medium-chain triglycerides. Medium-chain triglycerides, or MCTs, are much easier for the body to break down and process than long-chain triglycerides, which are the saturated fats that are usually predominant in our diets. Because MCTs are so easily broken down in the body, they don't put a great strain on your pancreas or digestive system. Coconut oil is not a cure-all, however. It's not some miracle food (IMO), but I do think it should be seen as a healthy, viable alternative to butter and some cooking oils. Should it replace these other oils and butter outright? No, I don't think so. But I think it deserves a place of respect alongside your butter and olive oil in the kitchen.

I've been using this brand for a couple of years now. It has a light coconut hint at times. I use it for popping corn and I can't taste any coconut, other items like meats or veggies sometimes have a hint of coconut...it's not necessarily a bad thing.



I thought I would save washing a spoon each time I used this and put in a clear, plastic spoon (Kirkland brand) into the jar so I could reuse it. DON'T KEEP PLASTIC IN YOUR COCONUT OIL!!! About 1 week later I went to make popcorn and I pulled out the handle of the spoon with no bottom of the spoon to be found!!! The acid in the coconut oil will eat away at certain plastics! Had to throw the 1/2 full jar away! Lesson learned! Just reordered and went on subscribe and save. - Nutiva - Cooking - Good Fats - Coconut - Moisturizer - Body Care
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